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Blue Night Guard Case-Cheeky
The Best In My Life
I grind my teeth badly and THIS is the most comfortable guard I’ve ever worn.
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4.7
Rated 4.7 out of 5 stars
68 Reviews

Mouth Tape

Mouth Tape Mouth Tape Mouth Tape Mouth Tape Mouth Tape Mouth Tape Mouth Tape Mouth Tape Mouth Tape Mouth Tape Mouth Tape Mouth Tape
Mouth Tape
Mouth Tape
Mouth Tape
Mouth Tape
Mouth Tape
Mouth Tape
Mouth Tape
Mouth Tape
Mouth Tape
Mouth Tape
Mouth Tape
Mouth Tape
4.7
Rated 4.7 out of 5 stars
68 Reviews

Mouth Tape

Sleep deeper. Wake up refreshed. 60 Night Supply.
$39 $39 (with code)
  • Helps reduce snoring and mouth breathing

  • Promotes nasal breathing for deeper, more restorative sleep

  • Gentle, hypoallergenic adhesive for all skin types
  • Free travel case included
Color: Blue
One Time Purchase
$49.00 $39.00
$0.65
PER SHEET
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30-Day Fit Guarantee

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HSA/FSA Eligible

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Benefits

Helps reduce snoring and mouth breathing, promoting a deeper, more restorative sleep. Hypoallergenic and breathable, Cheeky’s tape is comfortable, flexible, and removes pain-free for all skin types.

Features & Details
  • 60-night supply per pack
  • Gentle, breathable adhesive for sensitive skin
  • Flexible and secure — stays put all night
  • Dermatologist-tested, hypoallergenic, and latex-free
Worried About Comfort?

Our flexible, skin-safe adhesive ensures comfort through the night, no tugging, no irritation, no sticky residue.

Cheeky vs Other Brands

Most drugstore mouth tape falls off halfway through the night, leaves sticky residue, or irritates your skin with harsh adhesive. Cheeky's hypoallergenic tape is designed differently, it stays put all night without the morning struggle, uses gentle adhesive that's dermatologist-tested for sensitive skin, and actually feels comfortable enough to use every night. Plus, our breathable material promotes nasal breathing without feeling suffocating.

Everything You Need for Better Sleep

Hand holding a blue 'cheeky' product packaging against a white background Blue 'cheeky' label held by a hand on a white background
60-Night Supply Of Cheeky Sleeping Mouth Tape
Cheeky dental floss container held by a hand on a white background
Travel Case

3 Steps To A Healthier, More Restful Sleep

Step 1
01
Prep Your Skin
Prep Your Skin
Wash and dry the mouth area to ensure a clean surface.
Step 2
02
Peel & Apply
Peel & Apply
Remove the backing and place tape gently over your lips.
Step 3
03
Sleep & Breathe Easy
Sleep & Breathe Easy
Wake up refreshed, no snoring, no dry mouth, just better mornings.

The Science Behind Better Sleep

Clocck Clocck

Wake Up Refreshed

Promotes nasal breathing for deeper sleep. No more dry mouth, sore throat, or that groggy feeling.
skin

Gentle On Skin, Stays All Night

Hypoallergenic adhesive that won't irritate. Pain-free removal with zero residue.
Sleep

60 Nights Of Better Sleep

Two full months to feel the difference. Helps reduce snoring. Just $0.49 per night.
Woman holding a blue card with text on it, sitting on a couch.
When You Stop Mouth Breathing
Cheeky helps you switch to nasal breathing for deeper rest and better mornings—most feel results in a week.
Jawline Support
01
Jawline Support
Supports A Sculpted Jawline
Chronic mouth breathing weakens facial muscles. Nasal breathing encourages better tongue posture and engages the muscles that support your jaw.
Snoring Reduction
02
Snoring Reduction
Helps Reduce Snoring.
Mouth breathing increases snoring. Nasal breathing keeps your airway positioned optimally, reducing the vibrations that cause those nighttime symphonies.
Better Energy
03
Better Energy
Wake Up Energized.
Nasal breathing improves oxygen flow and helps you reach deeper sleep stages. Better sleep = actually feeling rested in the morning.
Comfortable Design
04
Comfortable Design
Comfortable & Stays Put.
Small center slit lets you sip water. Hypoallergenic adhesive stays secure all night, removes easily with zero residue.
Fresh & Bright
05
Fresh & Bright
Fresher Breath, Brighter Eyes.
Better sleep reduces dark circles. Nasal breathing keeps your mouth hydrated, so you wake up with fresh breath instead of dry mouth.

Gentle. Effective. Cheeky.

Category
Cheeky Mouth
Tape
Chin Strap
Regular Tape
Promotes Nose Breathing
Yes
Partial
No
Gentle On Skin
Hypoallergenic
Can Irritate
Painful Removal
Comfortable For Sleep
Soft, Breathable
Bulky
Harsh
Visible Or Bulky
Discreet
Very
Obvious
Amount
60-Night Supply
1x But Ineffective
30 Night Supply
Price
Affordable
High
Cheap But Harsh

Frequently Asked Questions

How Does It Work?

Cheeky tape gently keeps your lips closed while you sleep, encouraging natural nasal breathing — proven to support deeper, more restorative rest.*

Is It Safe for Sensitive Skin?

Yes! It’s made from hypoallergenic, breathable materials designed for comfortable overnight wear and pain-free removal.

Can Anyone Use It?

Avoid use if you have nasal congestion, sleep apnea, or trouble breathing through your nose. Not for children.

How Long Does a Pack Last?

Each pack includes a 60-night supply — that’s two months of better mornings.

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30-Day Fit Guarantee
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HSA/FSA Eligible
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30-Day Guarantee
 Love it or your money back.
Safe For Sensitive Skin
Safe For Sensitive Skin
Hypoallergenic, latex-free adhesive.
Supports Nose Breathing
Supports Nose Breathing
Long-lasting and easy to replace.
Gentle Comfort
Gentle Comfort
Flexible and breathable all night long.
4.7
Rated 4.7 out of 5 stars
Based on 68 reviews
Total 5 star reviews: 46 Total 4 star reviews: 22 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
68 reviews
  • ER
    Emma R.
    5 days ago
    Rated 5 out of 5 stars
    5 Stars

    I was skeptical at first, but this actually helped me wake up feeling more refreshed. Comfortable and easy to use.

  • CB
    Charlotte B.
    5 days ago
    Rated 4 out of 5 stars
    4 Stars

    Feels premium and works better than cheaper alternatives.

  • GR
    Grace R.
    6 days ago
    Rated 4 out of 5 stars
    4 Stars

    Comfortable enough to wear all night without issues.

  • NF
    Nina F.
    1 week ago
    Rated 4 out of 5 stars
    4 Stars

    Gentle adhesive and no redness in the morning.

  • DF
    Dylan F.
    1 week ago
    Rated 4 out of 5 stars
    4 Stars

    One of the easiest sleep upgrades I’ve tried.

Mouth Tape

If you constantly wake up with a dry mouth, fatigue, or struggle with constant snoring, a mouth tape is the upgrade you need to sleep better. Designed to reduce snoring and mouth breathing, the Cheeky mouth tape can help you sleep deeply and wake up refreshed.

Improve Your Sleep Tonight With a Cheeky Mouth Tape

Mouth tape is used to promote nasal breathing while you sleep. Unlike traditional approaches that use nose strips and/or sleep aids, mouth tape is discreet, gentle, and surprisingly effective. Here are some reasons why Cheeky’s mouth tape should be a part of your nighttime regimen:

  • Sleep Deeper, Wake Up Refreshed: The Cheeky mouth tape for sleeping promotes proper breathing through your nose, resulting in a deeper sleep. Better sleep quality means you’ll wake up feeling refreshed and energized rather than sleepy.
  • Helps Reduce Snoring and Mouth Breathing: Mouth breathing during sleeping promotes snoring. However, when you tape your mouth, you’ll breathe through your nose, which reduces snoring.
  • Promotes Nasal Breathing: Nasal breathing promotes effective oxygenation, preventing you from waking up in the middle of the night with a dry mouth. It also engages your diaphragm, which improves relaxation and sleep.
  • Gentle, Hypoallergenic Adhesive for All Skin Types: The Cheeky mouth tape features a gentle adhesive that’s hypoallergenic, dermatologist-approved, and latex-free. This means it won’t irritate even the most delicate skin.
  • Free Travel Case Included: The Cheeky mouth tape also comes in a travel case, so you can take it with you while travelling to maintain your normal sleep routine.
  • 60-Night Supply Per Pack: Each pack provides a generous 60-night supply, giving you the peace of mind. With nightly use, you can experience the full benefits of mouth taping for up to two months.

Cheeky Mouth Tape for Sleeping: A Simple Solution for Restful Nights

Cheeky mouth tape is different from what you’ll find at your local drugstore. While many drugstore brands fall off halfway through the night, leave sticky residue, or irritate your skin with harsh adhesives, Cheeky’s mouth tape for sleep provides the needed comfort. Here are some of the features that set our mouth tape apart:

  • Stays Put All Night: Cheeky’s flexible, breathable material ensures that the tape stays securely in place without discomfort. No more waking up to find your mouth tape missing.
  • Breathable and Comfortable: Made from a soft, breathable material, our mouth tape for sleep promotes nasal breathing without being smothering. You’ll hardly notice it's on, giving you a chance for a good night’s sleep.
  • Easy to Remove, No Sticky Residue: Unlike some tapes that leave sticky residue behind, the Cheeky mouth tape peels cleanly without irritation.

Free Shipping on All Orders

At Cheeky, we make your experience as convenient as possible. This is why we offer free shipping on all orders right to your doorstep. No waiting around for your order to ship, no extra costs. Cheeky takes care of everything, getting what you want, when you want it.

Looking for Something Different?

At Cheeky, we promote better sleep with the right tools. That’s why we’ve designed products to help you sleep better and wake up refreshed. In addition to our mouth tape, we also offer mouth guards to help you sleep soundly. 

For instance, our night guard protects against teeth grinding and bruxism, reducing discomfort and preventing sleep disruptions. For athletes, the Cheeky sport guard can shield your teeth during high-contact sports, ensuring you're ready for rest without pain from injury. We also offer a water flosser, an LED teeth whitening kit, and a sonic electric toothbrush to keep your mouth fresh and clean.

Frequently Asked Questions

Do Dentists Recommend Mouth Tape?

Absolutely! Dentists prescribe mouth tape for individuals with breathing issues related to mouth breathing when asleep. This tape helps individuals breathe through their nose, improving the overall sleep quality.

Can You Still Snore If Your Mouth is Taped?

Mouth tape can significantly reduce snoring by promoting nasal breathing. However, if snoring persists, it may indicate an underlying condition such as sleep apnea. In such cases, consult your healthcare provider to identify the root cause.

Does a Mouth Tape for Sleeping Help Your Jawline?

Mouth taping encourages proper tongue posture and promotes nasal breathing, which can contribute to overall facial health. While it’s not a direct method for enhancing your jawline, nasal breathing can support facial development over time.

How Does Mouth Taping Change Your Face?

Mouth taping promotes better oral posture and helps reduce the risk of developing a “mouth-breathing” look, which can lead to a less defined jawline. It supports proper tongue positioning and facial development when you breathe through the nose.

Why Do Athletes Sleep with Mouth Tapes?

Athletes use mouth tape to optimize their sleep by promoting nasal breathing. It helps them sleep better, recover faster, and wake up feeling more refreshed, which improves performance during training and competition.

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